Join Tessa & Olissa for Yoga, AfroFusion Dance, Guided Meditation & so much more!
A mini retreat for women <3
Be ready to activate & engage your body, breath, and spirit.
This spring mini retreat will guide you into yourself for an empowering & uplifting emergence.
We're so excited to be offering our incredible, well-rounded, inclusive, loving, and expansive sessions again locally! This is the only one for the season so we look forward to seeing you there!
$65-$100 sliding scale
Venmo @Olissa-Francisco to reserve your place (please reference the date May 10th and include your email) or use the link below to register and pay with credit card.
More info:
https://www.tessamanningyoga.com/sebastopol-mini-retreat.html
Space is limited, sign up early.
Email :
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Your hosts:
Tessa Manning
Tessa is a certified Iyengar Yoga Teacher and avid practitioner. She teaches in a way that is safe, accessible, joyful and compassionate – providing individual attention to each student.
She is a Jr.1 certified Iyengar Yoga teacher (CIYT) and an International Yoga Therapist (IYAT).
She has specialized teacher trainings in Prenatal Yoga and Yoga for Scoliosis.
Olissa Francisco
Olissa is a true energetic and celebratory force who uplifts and empowers through Dance, Energy Healing, and Pilates. Her classes bring together traditional and contemporary styles from South Africa, West Africa, Brazil, Cuba and club culture into one beautiful and powerful flow.
Expect sweat, smiles, and serious beats as we create collective dance floor magic.
These sessions will center on technique, stamina, and your own groove, with movements emphasizing release, power, and joy, carried by the deepest sounds of AfroHouse!
Also check out other Health & Wellness events in Sebastopol, Workshops in Sebastopol.
